Friday, July 8, 2016
5 Ways to Make Yourself a Morning Person
Do you have trouble getting out of bed in the morning? While it might be tough to leave the comforts of sleep, you're not alone-60% of Americans say that they wake up feeling groggy at least a few times per week, according to a Sleep in America poll conducted by the National Sleep Foundation. If you're one of those people, watch this video for some ways that you can trick yourself into being a morning person, so you'll wake up with more energy every day.