Our Mandate Is Simple...
To help and educate people so that they can regain
their health and achieve their fitness goals 7 minutes at a time..
Friday, April 15, 2016
Why I Eat Gluten Free
Russ Crandall struggled for years with side effects from a serious condition. Then he began a healthy eating journey, including switching to a gluten free diet. Watch how he revamped his diet and regained his life in this moving video.