Thursday, March 24, 2016

Prevent back pain like a pro athlete

Whether you're a corporate desk jockey or a major league baseball player, chances are you've experienced back pain that impacted job performance. It's one of the most common reasons for missing work, and according to a report recently published in JAMA Internal Medicine, more than 80% of us will experience at least one bout of acute low back pain in our lifetimes. Many will face a recurrence within the first year.

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