Our Mandate Is Simple...
To help and educate people so that they can regain
their health and achieve their fitness goals 7 minutes at a time..
Tuesday, February 2, 2016
Diabetes: Yet another reason to get out of that chair
We already knew that sitting, one of most people's favorite activities, may be killing you, but now we have new proof that before it gets you, you may get type 2 diabetes, too.
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